THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

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Cheesy Garlic & Herb Scones

Cheesy, buttery and tender! These savoury scones are tasty and simply delightful. Easy-to-make for a quick breakfast or teatime treat....

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Vegan Style Trini "saltfish" Buljol

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

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Crispy Veggie Rice Paper Dumplings- filled with mushrooms, kale, peas and carrots

Crispy on the outside and slightly chewy on the inside. These dumplings are bursting with flavour and packed with wholesome veggies....

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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Spiced Up- Sweet Potato Kale Cakes

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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Spicy Buffalo Tofu Bites

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

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Fully Loaded Breadfruit Nachos- With Mushroom Walnut Taco 'Meat' & Cauliflower Cheese Sauce

These Breadfruit Nachos are the ultimate weekend snack, that's also super nutritious and packed with protein. Breadfruit is a large,...

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The Ultimate Vegan "Crab" Cakes & Tartar Sauce- Using Hearts of Palm & Silken Tofu

The ultimate weekend snack that's perfect for sharing or serving as an appetizer. These crispy and delicious "crab" cakes are made of...

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Hearts Of Palm Ceviche- Vegan Ceviche

Hearts Of Palm Ceviche - Super fresh and tasty, and perfect for sharing and snacking! See below for the recipe for this easy-to-make...

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Scrumptious Maple Walnut Scones

Scones- A mix between a biscuit and a bun with crunchy tops and insides that are soft and flaky. They can be made sweet or savoury and...

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Potato Poppers

People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...

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Nutritious Nuggets

Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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