THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

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Butterfly Pea Banana-Coconut Pancakes

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

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Creamy Kale & Arugula Pesto Pasta

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

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Creamy Chili Pumpkin Risotto

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

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Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

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Lemon-Coconut Loaf

Looking for an easy bake that's healthy and delicious? Then this Lemon-Coconut Loaf is for you!! Made with Cga Caribbean Lemon Infused...

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Vegan Egg Salad

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

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Coconut Pineapple Upside-Down Oat Cake

Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...

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Chocolate Banana Oat Pancakes

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

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High-Protein Hummus Pasta

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

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Veggie Packed- Pizza Sauce

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

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Creamy Pumpkin Mac & Cheese

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

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Tofu Lasagna Rolls- Vegan Family Dinner Recipes

Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...

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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Lentil-Walnut Bolognese- Vegan Pasta Recipes

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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