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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
Jeunesse Aliyah Pouchet
Ayurvedic Health Advisor & Nutrition Based Chef
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Red Lentil Cauliflower Patties
Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...
Connecting with my food on a deeper level
Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...
Hemp & Pumpkin Seed Chadon beni Pesto
Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...
Asian Miso-Maple Salad & Chayote Carrot Slaw
Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...
Moong Dal Dosas
These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...
Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...
Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....
Vegan Egg Salad
For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...
Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...
Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes
A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...
Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes
A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...
Spiced Up- Sweet Potato Kale Cakes
Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...
Vegan Chinese-Style Omelette
Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...
Cheesy Garlic Orange Roasted Beets with Pecans & Parsley
Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...
Creamy Spiced Pumpkin Soup- Vegan
This delicious, rich and creamy pumpkin soup is sure to satisfy your soul! Made from a beautiful and tasty blend of; sweet pumpkin, rich...
Coconut & Squash Chickpea Stew
A luscious and flavourful stew with the perfect balance of sweet and savoury. This 'lunch bowl' is super easy-to-make, delicious, and...
Creamy Pumpkin Marinara
🍃Pumpkin Marinara- A super simple🥣 sauce, made from a flavourful blend of roasted pumpkin, 🍅 tomatoes, 🍃basil and ☘parsley. It's a...
Hearty Spinach Soup
The Quarantine Cooking Quest Have you joined the quest for creating and eating quick, nutritious meals using your frozen foods and pantry...
Fully Loaded Lentil stew
Warm, soothing and wholesome are the feelings we get when we think of stew. A comfort food staple that can incorporate a variety of...
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