THE YOUTHFUL VEGAN

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...

Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...

Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...

These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...

This delicious, rich and creamy pumpkin soup is sure to satisfy your soul! Made from a beautiful and tasty blend of; sweet pumpkin, rich...

A luscious and flavourful stew with the perfect balance of sweet and savoury. This 'lunch bowl' is super easy-to-make, delicious, and...

🍃Pumpkin Marinara- A super simple🥣 sauce, made from a flavourful blend of roasted pumpkin, 🍅 tomatoes, 🍃basil and ☘parsley. It's a...

The Quarantine Cooking Quest Have you joined the quest for creating and eating quick, nutritious meals using your frozen foods and pantry...