THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

0 comments

Connecting with my food on a deeper level

Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...

0 comments

Hemp & Pumpkin Seed Chadon beni Pesto

Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...

1 comment

Asian Miso-Maple Salad & Chayote Carrot Slaw

Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...

0 comments

Moong Dal Dosas

These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...

0 comments

Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

0 comments

Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

0 comments

Vegan Egg Salad

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

0 comments

Veggie Packed- Pizza Sauce

Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

0 comments

Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

0 comments

Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

0 comments

Spiced Up- Sweet Potato Kale Cakes

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

0 comments

Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

0 comments

Cheesy Garlic Orange Roasted Beets with Pecans & Parsley

Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...

0 comments

Creamy Spiced Pumpkin Soup- Vegan

This delicious, rich and creamy pumpkin soup is sure to satisfy your soul! Made from a beautiful and tasty blend of; sweet pumpkin, rich...

0 comments

Coconut & Squash Chickpea Stew

A luscious and flavourful stew with the perfect balance of sweet and savoury. This 'lunch bowl' is super easy-to-make, delicious, and...

1 comment

Creamy Pumpkin Marinara

🍃Pumpkin Marinara- A super simple🥣 sauce, made from a flavourful blend of roasted pumpkin, 🍅 tomatoes, 🍃basil and ☘parsley. It's a...

0 comments

Hearty Spinach Soup

The Quarantine Cooking Quest Have you joined the quest for creating and eating quick, nutritious meals using your frozen foods and pantry...

0 comments

Fully Loaded Lentil stew

Warm, soothing and wholesome are the feelings we get when we think of stew. A comfort food staple that can incorporate a variety of...

0 comments

THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

Request a consultation

Subscribe to my blog for updates & recipes