THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Red Lentil Cauliflower Patties

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

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Kale & 'Bacon' Buffalo Dip- Vegan, tofu recipes

Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...

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Vegan Style Trini "saltfish" Buljol

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

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Crispy Veggie Rice Paper Dumplings- filled with mushrooms, kale, peas and carrots

Crispy on the outside and slightly chewy on the inside. These dumplings are bursting with flavour and packed with wholesome veggies....

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Maple Pecan Baked Cheese- Made with Tofu, Cashews & Vegan Sour Cream

Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...

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Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

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Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

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Creamy & Thick Avocado Dressing- Vegan dressings & dips

Thick, creamy, and incredibly tasty! This creamy Avocado dressing is packed with flavour, and can be used in variety of ways. You can use...

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Cheesy Garlic Orange Roasted Beets with Pecans & Parsley

Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...

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Spicy Buffalo Tofu Bites

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

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Creamy Avocado Broccoli Salad - With Cranberries, Red Onions & Vegan Mayo

Keeping it fresh on Monday, with this super bright, healthy and light Broccoli Salad! For a little twist on the traditional Broccoli...

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Three Simply Scrumptious Dishes

Sweet potato plantain pie, caramelized onions and okra, and roasted bodi. After receiving my fresh order of veggies and greens from...

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Za'atar Spiced Potato Wedges

Za'atar is a Middle Eastern spice made from coriander, cumin, sumac and sesame seeds. It's aromatic and bursting with flavour, and...

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Protein- Packed- Macaroni Pie

Macaroni pie is a family favourite in my home, especially for the kids. They love anything made with macaroni or pasta. And I guess who...

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Potato Poppers

People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...

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Nutritious Nuggets

Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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