THE YOUTHFUL VEGAN

Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...

Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

Crispy on the outside and slightly chewy on the inside. These dumplings are bursting with flavour and packed with wholesome veggies....

Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

Thick, creamy, and incredibly tasty! This creamy Avocado dressing is packed with flavour, and can be used in variety of ways. You can use...

Sweet, savoury and crunchy! This scrumptious dish will have your tastebuds going wild. It's easy to make, and with just a few ingredients...

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

Keeping it fresh on Monday, with this super bright, healthy and light Broccoli Salad! For a little twist on the traditional Broccoli...

Sweet potato plantain pie, caramelized onions and okra, and roasted bodi. After receiving my fresh order of veggies and greens from...

Za'atar is a Middle Eastern spice made from coriander, cumin, sumac and sesame seeds. It's aromatic and bursting with flavour, and...

Macaroni pie is a family favourite in my home, especially for the kids. They love anything made with macaroni or pasta. And I guess who...

People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...

Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...