THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
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Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

Creamy Pumpkin Mac & Cheese
Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

How do you feel about Oatmeal?
Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...

High-Protein- Veggie Patties
Easy-to-make, packed with veggies, protein, and lots of flavour! These patties are great for picky eaters, because the veggies are minced...

Tofu Lasagna Rolls- Vegan Family Dinner Recipes
Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...

Vegan Style Trini "saltfish" Buljol
Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

Decadent Carrot Cake with Cashew Frosting & Coconut Caramel
This carrot cake is extremely decadent, loaded with wholesome ingredients, moist and delicious! Honestly, it's the best carrot cake I've...

Black Bean Plantain Chili - Vegan protein packed meals
Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...

Cheesy Broccoli Bites- Vegan, Healthy, kid friendly & packed with protein
Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

Chilli Garlic Beets & Mushroom Stuffed Sweet Potato - Vegan Heart Healthy Recipes
A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts
You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

Quinoa Sweet Potato Cakes & Avocado Lemon Crema - Vegan tortillas, healthy lunch recipes
A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

Creamy & Thick Avocado Dressing- Vegan dressings & dips
Thick, creamy, and incredibly tasty! This creamy Avocado dressing is packed with flavour, and can be used in variety of ways. You can use...

Banana-Apple Oat Cookies- Vegan, refined sugar free
These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...

Lentil-Walnut Bolognese- Vegan Pasta Recipes
This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

Banana Oat Breakfast Cake- Gluten, Dairy & Refined Sugar Free
Light, fluffy and delicately sweet. This Banana Oat Breakfast cake is refined sugar and gluten free. See below for the full recipe....

Vegan "egg" Fried Rice
Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

Spiced Up- Sweet Potato Kale Cakes
Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...
Creamy Kale Pesto- made with pecans and vegan sour cream
This is one Mean- Green- Pesto- Cream! How much do you love pesto? I love pesto; it's healthy, quick to zap up and can be used in a...

Lemon- Rosemary Mushroom Pasta- Vegan
If you're looking for a quick weeknight dinner, I've got you covered with this Creamy Lemon & Rosemary Mushroom Pasta! This scrumptious...