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THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
THE YOUTHFUL VEGAN
"The 1st Vegan Establishment in T&T"
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Red Lentil Cauliflower Patties
Red Lentil Cauliflower Patties served with a Maple-Mustard Dressing. These lentil patties are thick, crisp and hearty, and packed with...
Connecting with my food on a deeper level
Connecting with my food on a deeper level. I've been experimenting with creating meals that are even more healing, nutritious, and...
Hemp & Pumpkin Seed Chadon beni Pesto
Hemp & Pumpkin Seed Chadon Beni Pesto. This pesto is nutrient-dense, delicious, and versatile! It's high in protein, vitamins, omega 3,...
Chocolate Chip Coconut Muffins
Soft, fluffy, and scrumptious! These Chocolate Chip Coconut Muffins are made with wholesome ingredients and have the most delicious...
Asian Miso-Maple Salad & Chayote Carrot Slaw
Asian Miso-Maple Salad and Chayote Carrot Slaw So fresh and so GREEN! Mixed Asian greens drenched in a homemade miso-maple dressing,...
Moong Dal Dosas
These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...
Butterfly Pea Banana-Coconut Pancakes
BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...
Creamy Kale & Arugula Pesto Pasta
This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...
Bhagi & Bodi Feta Casserole
Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...
Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas
These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...
Creamy Chili Pumpkin Risotto
Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...
Banana Oat Teff Pancakes
These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....
Vegan Egg Salad
For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...
Chocolate Banana Oat Pancakes
Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...
High-Protein Hummus Pasta
Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....
Veggie Packed- Pizza Sauce
Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...
Creamy Pumpkin Mac & Cheese
Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...
How do you feel about Oatmeal?
Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...
High-Protein- Veggie Patties
Easy-to-make, packed with veggies, protein, and lots of flavour! These patties are great for picky eaters, because the veggies are minced...
Tofu Lasagna Rolls- Vegan Family Dinner Recipes
Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...
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