Wholesome, easy-to-make and packed with nutrients. This pizza sauce is rich and delicious, and ideal for picky-eaters. Pasta and pizza...

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...

Easy-to-make, packed with veggies, protein, and lots of flavour! These patties are great for picky eaters, because the veggies are minced...

Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

This carrot cake is extremely decadent, loaded with wholesome ingredients, moist and delicious! Honestly, it's the best carrot cake I've...

Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

A Heart Healthy Recipe- Packed with flavour and nutrient dense ingredients! Kale, sweet potatoes, beets, avocado and coconut oil are...

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

A tasty and nutritious combo of mashed sweet potatoes mixed with spinach, quinoa, walnuts and seasonings, formed into cakes then baked...

Thick, creamy, and incredibly tasty! This creamy Avocado dressing is packed with flavour, and can be used in variety of ways. You can use...

These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

Light, fluffy and delicately sweet. This Banana Oat Breakfast cake is refined sugar and gluten free. See below for the full recipe....

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

Healthy, delicious and easy-to-make. These Crispy Sweet Potato cakes are tender and fluffy on the inside and delightfully crispy on the...

This is one Mean- Green- Pesto- Cream! How much do you love pesto? I love pesto; it's healthy, quick to zap up and can be used in a...

If you're looking for a quick weeknight dinner, I've got you covered with this Creamy Lemon & Rosemary Mushroom Pasta! This scrumptious...