THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Butterfly Pea Banana-Coconut Pancakes

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

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Chickpea Dosas- High-Protein, Gluten Free, Vegan Dosas

These delicious dosas are high in protein, gluten free, and super easy-to-make! Ingredients 1 1/2 Cup Soaked Chickpeas (soaked over...

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Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

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Vegan Egg Salad

For a high protein, wholesome and delicious lunch! This recipe is super simple and quick to make- it only takes a few minutes and...

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Coconut Pineapple Upside-Down Oat Cake

Who said you can't have cake for breakfast? Wake and bake this scrumptious Oat Cake for a delicious and healthy start to your day. Enjoy...

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Chocolate Banana Oat Pancakes

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

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How do you feel about Oatmeal?

Oats are a wholesome base for adding a variety of nutritious and delicious ingredients. *Making meals from as much whole foods as...

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Cheesy Garlic & Herb Scones

Cheesy, buttery and tender! These savoury scones are tasty and simply delightful. Easy-to-make for a quick breakfast or teatime treat....

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Vegan Style Trini "saltfish" Buljol

Vegan style Trini "saltfish" Buljol Watch to see me make a vegan version to this classic Trini 🇹🇹 dish. If you're craving "saltfish"...

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Granola Yogurt Fruit Tarts - Healthy Vegan Breakfast and Dessert

These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Banana-Apple Oat Cookies- Vegan, refined sugar free

These bite sized cookies can give you a healthy boost anytime of day. Bananas are really versatile, especially for baking and making...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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Dark Chocolate Orange Oats

Because dark chocolate and orange are a match made in heaven! Indulge yourself with this decadent bowl of oats for a health, but oh so...

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6 Ingredient Stovetop Granola

A super easy method for making small batches of granola. See below to see how I made this granola on the stove for a quick and wholesome...

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Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes

Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...

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Eggy Veggie Tofu Muffins- Savoury Vegan Muffins

A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...

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Vegan Omelette- Fluffy Tasty & Filled With Tomatoes & Arugula

Breakfast Of Champions- Vegan Style! These incredibly fluffy and tasty omelettes were made from a creamy blend of silken tofu, almond...

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Cinnamon Swirl Bread Pudding- Refined sugar & dairy free.

Cinnamon Swirl Bread Pudding- A decadent, easy-to-make breakfast! Bread pudding is usually my go-to breakfast when I have left over...

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Chickpea Scramble with Mushrooms, Tomatoes & Tahini

Happy Monday! Let's start this new day and week ahead with a healthy and wholesome breakfast. Here's a super easy recipe for my...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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