THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Moong Dal Dosas

These delicious dosas are high in protein, gluten free and super easy to make! Ingredients 1 1/4 Cup Soaked split moong dal (soaked over...

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Butterfly Pea Banana-Coconut Pancakes

BLUE-TIFUL, SCRUMPTIOUS & NUTRITIOUS! Did you know that Butterfly Pea Powder, (which comes from the Butterfly Pea Flower) is loaded with...

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Creamy Kale & Arugula Pesto Pasta

This creamy, cheesy Pesto pasta is not only delicious and comforting but also nutrient -dense. I made the Kale and Arugula Pesto without...

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Bhagi & Bodi Feta Casserole

Bhagi & Bodi Feta Casserole- A classic Holiday Dish with a Vegan Local 🇹🇹 twist! It's dairy and gluten free, and nutrient-dense. This...

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Creamy Chili Pumpkin Risotto

Creamy Chili Pumpkin Risotto featuring CGA Caribbean Chili infused coconut oil. Do you like Risotto? Risotto is such a hearty cosy dish,...

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Banana Oat Teff Pancakes

These Banana Oat Teff Pancakes are nutrient dense, scrumptious and satisfying! They're easy to make and perfect for any day of the week....

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Chocolate Banana Oat Pancakes

Quick and easy-to-make Chocolate Chip Banana Oat Pancakes. Fluffy, wholesome and absolutely delicious. The perfect stack for any day of...

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High-Protein Hummus Pasta

Lemony, creamy and bursting with flavour. This Hummus pasta is quick and easy to cook up for a delicious and wholesome week night dinner....

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Creamy Pumpkin Mac & Cheese

Creamy, cheesy and comforting! This Mac and cheese is made from a creamy, flavourful blend of pumpkin, oat milk, spinach, and vegan...

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Cheesy Garlic & Herb Scones

Cheesy, buttery and tender! These savoury scones are tasty and simply delightful. Easy-to-make for a quick breakfast or teatime treat....

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Tofu Lasagna Rolls- Vegan Family Dinner Recipes

Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...

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Kale & 'Bacon' Buffalo Dip- Vegan, tofu recipes

Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...

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Maple Pecan Baked Cheese- Made with Tofu, Cashews & Vegan Sour Cream

Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...

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Black Bean Plantain Chili - Vegan protein packed meals

Get cozy with a bowl of this flavourful black bean chili. This chili is not only delicious, it's nutritious too! Packed with protein,...

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Carrot- Ginger- Coconut Soup

What's bubbling in your Cauldron? I made a Witches Brew just for you! Warm and comforting, this Ginger spiced carrot soup is served with...

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Cheesy Polenta Bowl- with Sauteed Beets & Patchoi & Caramelized Walnuts

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

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Vegan Pumpkin Cheesecake- Dairy-free & healthy

This vegan Pumpkin pie is a real treat! With a decadent and delicately sweet taste, you won't believe this delicious cheesecake is packed...

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Lentil-Walnut Bolognese- Vegan Pasta Recipes

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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