THE YOUTHFUL VEGAN

"The 1st Vegan Establishment in T&T"

Coconut Cauliflower Stew

Coconut Chocolate Chip Cookies

Nutritious Lunch Kit Ideas for Children & Adults

Tofu Lasagna Rolls- Vegan Family Dinner Recipes

Delicious Tofu Lasagna rolls the whole family will love. Loaded with hidden veggies, easy-to-make and fun to eat! Rich, saucy, and packed...

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Kale & 'Bacon' Buffalo Dip- Vegan, tofu recipes

Spicy, creamy, hearty, and super delicious! This is the best Buffalo dip ever! It's made with wholesome ingredients, and loaded with...

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Maple Pecan Baked Cheese- Made with Tofu, Cashews & Vegan Sour Cream

Creamy, wholesome & delicious- made from a blend of tofu, cashews, and vegan sour cream. This creamy, baked cheese is super easy to make,...

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Vegan Pumpkin Cheesecake- Dairy-free & healthy

This vegan Pumpkin pie is a real treat! With a decadent and delicately sweet taste, you won't believe this delicious cheesecake is packed...

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Cheesy Tofu Scramble Crescent Rolls- easy high-protein vegan breakfast

The comforting smell of fresh baked crescent rolls on a Sunday morning. These rolls and a warm cuppa coffee or tea, is all you need for a...

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Vegan "egg" Fried Rice

Looking for a quick, but healthy mid-week meal? Well look no further. This humble bowl of Vegan "egg" fried rice, is the perfect weekday...

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Vegan Chinese-Style Omelette

Fluffy, wholesome and incredibly delectable. For this Chinese style omelette I simply altered my vegan omelette recipe; this one is...

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Sticky Lemon Orange Tofu

Baked, crispy tofu bites tossed in a sweet, tangy and sticky, lemon-orange sauce. This Asian inspired dish is super easy-to-make, and...

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Crispy Bottom Chili Wontons- Vegan Bites

These delectable, mouthwatering bites are packed with flavour and wholesome ingredients. They're filled with a delicious blend of Tofu,...

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Spicy Buffalo Tofu Bites

These mouth-watering Buffalo bites are extremely flavourful and super addictive. If you weren't a fan of tofu before, these are sure to...

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Tofu Scramble- Silken Tofu, Mushrooms & Tomatoes

Healthy, delicious and packed with protein! The perfect meal to kick- start your day! See below for the full recipe and step-by-step...

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Orange Glazed Smoked Tofu - Vegan Christmas Recipes

A twist on a Christmas classic. Christmas dishes usually consist of a combination of sweet, savoury and aromatic flavours. This dish...

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Eggy Veggie Tofu Muffins- Savoury Vegan Muffins

A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...

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Vegan Omelette- Fluffy Tasty & Filled With Tomatoes & Arugula

Breakfast Of Champions- Vegan Style! These incredibly fluffy and tasty omelettes were made from a creamy blend of silken tofu, almond...

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Miso Udon Noodle Bowl

I'm not sure if there's anything more comforting than a good, veggie packed noodle bowl! Asian noodle bowls are hands down my favourite...

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The Ultimate Vegan "Crab" Cakes & Tartar Sauce- Using Hearts of Palm & Silken Tofu

The ultimate weekend snack that's perfect for sharing or serving as an appetizer. These crispy and delicious "crab" cakes are made of...

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Mexican- Inspired Tofu Fajitas, With Vegan "Sour Cream"

Who said tofu can be boring? Tofu can be seasoned or marinated with just about anything. It's super versatile and soaks up any flavours...

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Crispy Tangy Tofu- Caper & Parsley Marinated Tofu

A healthy, guilt free dish that features extra firm organic tofu, marinated in a tangy and flavourful blend of capers, parsley and...

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Vegan 'Custard' Fruit Cake

Made from a delicious blend of silken tofu, julie mango and blueberry preserves. This delicate custard like cake, has a soft pudding...

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Protein- Packed- Macaroni Pie

Macaroni pie is a family favourite in my home, especially for the kids. They love anything made with macaroni or pasta. And I guess who...

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THE YOUTHFUL VEGAN

THE YOUTHFUL VEGAN

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