Service Description

Each session is 1 hour. During this time, we will practice breathwork, sound meditation, and silent meditation. We will discuss the purpose of meditation and how it can benefit you. You can ask questions and share your feelings. This is a safe space for growth, healing and expansion. "DAILY MEDITATION is the antidote to worries, stress and nonstop thinking which disturb focus and tranquility and waste mental energy." -Remez Sasson As an Ayurvedic wellness advisor I recommend daily meditation as a key to unlocking your intuition ✨️ and going beyond the limitations and conditioning of the body and mind. Meditation is a phenomenal tool for calming the mind, balancing the body, and detaching from emotions. If you feel compelled to embark on this path of self-discovery, balance, peace and bliss, you can book a session with me. This program is a great way to establish meditation into your daily life.