top of page

Butterfly Pea Honey Coconut Tea

Nutritious, calming and delicious!

Butterfly Pea Honey Coconut Tea

Makes 2 Servings


Ingredients

  • 1 Cup Water

  • 1/2 tsp Butterfly Pea Powder

  • 1/4 tsp Cardamom Powder

  • 1 Cup Coconut Milk (or any non-dairy milk of choice)

  • 1 tsp Honey or Maple syrup


Method

  1. Drizzle honey or maple syrup on the rim of your teacups.

  2. Add water, butterfly pea powder and cardamom powder to a pot and heat on the stove until it comes to a gentle boil. Turn off the heat and pour in your teacups.

  3. Add coconut milk to the pot and heat it up on the stove. Transfer to a French press and give it a few pumps for about 30 seconds until nice and frothy. Pour over your butterfly pea tea and enjoy!


Did you know that butterfly pea powder, which comes from the Butterfly Pea Flower is loaded with health benefits?

This flower has been grown and used in Asia for a long time for its health benefits. Butterfly pea flowers contain many antioxidants and healing properties. Used for weight loss, blood sugar control, and improving hair and skin health. It can also enhance and boost your mood, as well as help with insomnia and anxiety.

I used butterfly pea powder that was locally grown and produced in Trinidad and Tobago by @naturesprout.tt They do not use any chemicals or pesticides to grow their butterfly pea flowers.



58 views0 comments

Recent Posts

See All

Comments


bottom of page