These beautiful bites are quick to whip up, and perfect for a nutritious breakfast or dessert. I used Granola and blended it with peanut...

Broccoli and cheese were meant to be! Take a bite into these cheesy Broccoli bites made from a tasty mix of chickpeas, broccoli and...

You can't BEET this Cheesy, Nutty Polenta Bowl. This is what I call comfort food with health in mind! A comforting base of fluffy polenta...

This bolognese is super nutritious and delicious! The Lentils and walnuts pack in lots of protein and omega-3, and is a healthy...

A scrumptious vegan 'egg' muffin filled with healthy protein, nutritious veggies and filling oats. These savoury muffins have a delicious...

Multi-Purpose 🍅Marinara - A healthy Marinara sauce made from fresh🍅 tomatoes and naturally sweetened with🍌plantain. What makes this a...

Macaroni pie is a family favourite in my home, especially for the kids. They love anything made with macaroni or pasta. And I guess who...

People pleasing and perfect for snacking! Stuffed potatoes are a comfort food for many. It can be filled with all of your favourite...

This quick, comforting curry is super delicious and nutritious. They're lots of hidden veggies like, pumpkin, christophene, okra and...

A lesson for lunch! Make it simple, make it quick and make it nutritious. This chickpea salad recipe ticks all of those boxes. High in...

Warm, soothing and wholesome are the feelings we get when we think of stew. A comfort food staple that can incorporate a variety of...

Healthy but with a hint of decadence. You'll be going crazy for these cookies. Easy as 1, 2, 3 – oats, sweet potato, and raisins are the...

Do you love nuggets? Try my Nutritious Nuggets recipe using cauliflower and dasheen. Served with your favourite dipping sauce, it's a...

Parents out there know the trials and tribulations of figuring out what to cook for their families day in and day out. This can become...